Hatha Foundations
Steady pace, posture basics, and alignment cues.
Class Categories
Pick a category or mix them into a weekly plan.
Vinyasa Flow
Fluid transitions synced with breath for strength & stamina.
Power Yoga
Strong sequences to build heat, endurance & balance.
Restorative
Deep relaxation with supported poses & long holds.
Prenatal Calm
Safety-first, gentle flows tailored to each trimester.
Meditation + Breathwork
Guided meditation & pranayama for clarity and focus.
Plans & Pricing
Starter
2 classes/week • Online
Growth
3 classes/week • Online/Studio mix
Personal Coaching
1:1 sessions • Custom plan
* Prices are sample placeholders. Update as per your offering.